5 Things found in my bag: 1. Chocolates 2. Money 3. Dictionary 4. Bottle 5. School Books
5 Things in my wallet: Tak da wallet
5 Favourite things in my room: 1. Bed 2. Acoustic Guitar 3. Laptop 4. Dumbbells =D 5. Video Games
5 things I always wanted to do: 1. Bungee and Sky Jumping ? (donno what isit call but jump from the plane) 2. Travel around the world 3. Go to Russia or somewhere and participate in Airsoft Competition 4. Go out with Jolin 5. Skiing
5 things I'm currently into: 1. Playing Guitar 2. MineSweeper 3. World of Warcraft 4. Photoshop 5. Watch It Started With A Kiss 2
List out the top 4 presents you wish for: 1. Money 2. More Money 3. Lots of Money 4. All the money to buy everything I want
The person who tagged you is: Angel Lee <3
Your 5 impressions of him/her: 1. Cute voice 2. Sweet 3. Innocent 4. Endearing 5. Adorable
If he/she becomes your lover, you will still: Love her.
Learnt this game during early Chinese New Year and it seems that I'm totally addicted to it. On weekend, I spent day and night playing Mah jong at Norman. Yesterday we even overnight at his house just to play Mah Jong after tuition. Heck, look how obsessed are we. It just never bored me though [for now =) ] and time definitely flies every time we played Mah Jong.
The minute we looked up, its 1pm, and the 2nd time we looked up, its already 10 minutes to 6pm. *gasp* We weren't even tired of it. It always reminds me of the time when I played RPG Online Games whereby I would "level" my character 24/7 without looking at the time. The best part is, playing Mah Jong is way better in every aspect than games.
For a start, we don't have to strain our eyes as much as playing computer games. 2ndly, we can also train our brain such as numberings, combination, strategy, etc. While playing Mah Jong, an unknown caller called me and said that I’ve won the Colbie Caillat ticket that will be held at Curve. To my surprise, I quickly jotted down the address and number.
During the night, we would just go out to mamak for supper around 2-3 am. I have to say, the residential area in ss19 don’t have a proper facilities. There aren’t many light stands built there. This makes the area almost pitch black when we’re on the way to mamak.
The next morning, since I’m a morning person, I always woke up the earliest among them. Then, Norman went for handball practice. Since I don’t have much things to do knowing that Norman’s computer had spoiled, and there is no one to play Mah Jong with, I’ve decided to ‘study’. Coincidentally, while I was studying, Norman’s father went up to his room to change and saw me studying. As a guest, I greeted him and continued reading. Once everyone woke up, we played around, listen to music etc.
When the hand clock strikes 12, Norman came home. He asked everyone in exasperation, who studied this morning because his dad gave him a sermon for not studying and playing all the time because he saw me studying. XD
1st Day of Holiday Went to Jaya Square to play badminton with Sai Cheong, KokWah, Chung Ee, Yixian, etc. Played for 2 hours straight and head off to cyber cafe. When I entered cyber cafe, I cant helped feeling nostalgic. It always give me old memories of how we skip school to play CC, how we overnight at CC just to play games, how we get so much trouble going to CC, and how our academic grades always goes down the drain.
Spent half the afternoon in CC and sleep. At half pass 5pm, I went to Chung Ee house to attend his Church, Harvest City, Welfare Friend's Night 2008. Went with few of our friends. The venue is somewhere in PJ. The place was awesome. Before the event starts, many people would linger around the area chatting and talking.
We then registered ourself and got ourself a lucky number and a magazine together with a cap.
The auditorium was capacious and it was filled with good quality speaker and lightning systems. Video recorders are everywhere in the auditorium. The event starts at 7pm (if I could recall) with an introduction of the theme event followed by an ice-breaking sessions.
Everyone was divided into 20 groups. Then, came a pastor giving a sermon and the event ended with a lucky draw session.
To my amazement, I got lucky and won the 3rd prize of lucky draw which is RM 50.00 of Espirit Voucher =)
Haha, my friends was so suprised. Unfortunately, we did not stand a chance to win the grand prize which is an I-Pod Touch Phone. XD
Study already ? Got study ar ? Hows your studies ? What time you sleep ?
I've been bombarded with tons of question relating to studies lately. Have you study ? Touch your book already ? Got Study ?
And, me being slightly goaded would definitely answer No in a delightful manner of course. Unfortunately, "they" just aren't satisfied with my answer. Simply to say, when I say No, it means Yes, and when I say Yes, it means Yes too ! Why spend their precious "golden" time asking redundant questions when the answers just lie beneath them ? Not the person that answers ?
Maybe this is the disadvantage being in the top class AKA "Kiasu" =D Come on, its just the 1st monthly test. It's an individual choice to choose whether to study or not to. Why must you guys bothered to ask ? For your information, "Kiasu" has already imprinted on our forehead. Hence, it is not compulsory to show more.
This is the way you left me, ~ I'm not pretending. ~ No hope, no love, no glory, ~ No Happy Ending. ~ This is the way that we love, ~ Like it's forever. ~ Then live the rest of our life, ~ But not together. ~
My Dad's Cousin Brother's (which is my uncle) house. Before that, I would like to have a moment of silence for the death of Lydia Sum. (I used to watch her shows when I'm young)
.... ....
It was a three-storey corner house located somewhere in Sungai Besi which took a minimum of 30 minutes with no traffic jam. The residential area was somewhat isolated as it was a new place just built recently.
In the house...
The house was so big and capacious we actually didn’t know where to go and had to be directed like poor lost souls. There were at least 6 toilets inclusive of 2nd and 3rd floor. Cool huh. So, theres no need to fight for the toilet =Pp Meanwhile, the rooms. The house have 1 master room, and 4-5 spacious standard room (seriously their standard room almost equal to my master room)
Next, what amaze me is that the house have a mini pool table,
Sauna, and not forgetting ..
Jacuzzi !!
Next, we look at the corner side of the house.
Beautiful fish pond with magnificent rock sculpture filled with costly fishes. (Too bright, the fish wasn't really visible, there is at least 30 of them)
I couldn't even imagine all the hard work to clean the pond or even maintaining it. XD From the back, you could see a row of well taken care of flowers and plants.
Furthermore, theres also a really friendly and cute dog, (forgotten his breed), and a corner field that is big enough to play a mini soccer.
In the nutshell, getting a big house has a lot of advantages. However, we have to think in another perspective though.
Lets see a) chores ! b) electricity bills c) water bills
etc.. You definitely need to hire a maid to clean up the house.
-BeN
Chat Box - Click "Inwritten" located at the picture located on top left.
Food is not only important for our biological growth but also affects our emotional and social interactions. Unfortunately, the real meaning of food has got lost in the present rat-race which we term as 'life'. This super-fast lifestyle is taking a huge toll on people's health and most of them do not realize it until it is too late. A vibrant health is what everyone should have but how many of us actually possess it?
In this 'instant' age food is the prime casualty. Work, home, social pressures all combine to make healthy eating habits seem difficult and that ugly roll of fat around the stomach is proof of it. Here, we will try and show how poor food intakes increases belly fat.
Who doesn't want to look good? It's human nature to want to look attractive. People spend money on gyms, on fad dieting just so that they can possess an enviable figure.. Besides looking ugly, fat on the abdomen is a sure sign of a host of diseases which just may attack you making this fat extremely injurious to health. Nature designed the human body so that it would store fat as energy reserves but along with a leap in technology(cutting our work into half), came increased inactivity and poor dietary habits and this contributed to fat getting accumulated on the abdomen.
Poor food intakes increases belly fat because poor quality, high in calories food stimulates the increase of fat cells and creates new fat cells. A diet high in sodium and fat and sugar adds to the abdominal fat. People now are so pressed for time that they take short-cuts for food and have now substituted good old home cooking with ready-to-eat food packages. Fast food is poor food, no matter what the companies do to advertise their products as healthy. Junk food contains high levels of fat, sugar and salt. It is popular because it is easy to buy, needs no preparation and is convenient to eat and it also increases your waistline.
Studies have shown how poor food intakes increases belly fat because eating less fibrous and nutritious food results in poor elimination which in turn, causes bloating and distention of the stomach. You will not be able to get rid of that belly fat without taking a good look at what you are putting in there. If you treat your stomach as a trash can and insist on dumping nutrition-deficient food in it, it will take its toll on you.
People don't realize that no matter how much exercise they do, poor food intakes increases belly fat and they should guard against it. Whenever we are too emotionally charged, we tend to eat more and most of the time; we reach out for that packet of chips or that chocolate cake. In our stressed out mentality we don't realize the impact of these high-fat saturated foods and thus our poor food intakes increases belly fat. Food high in proteins, carbohydrates, vitamins and minerals is essential for a balanced diet. These food groups give the right amount of nutrition needed by the body.
Many times people make the mistake of dieting very rigorously in the hope that they will slim down and they remain hungry for long periods. But, this makes the body go into the 'starvation' mode, it decreases the metabolism and fat cells break down less and this is another instance of how poor food intakes increases belly fat
